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Artificial sweeteners often trick the body into believing that it is becoming sugar once it heats up is not and consume is reacting to it in simple that expects something usually not being. That can be dangerous; especially now with epilepsy and other nerve things that are understanding of chemical a change in our body. Some sweeteners are even poisonous.
The purity of oils was not my main focus the fact so I considered the switch to whole wheat to become a first step toward actual “supplementation.” I try to require anything not in the my diet without replacing it with something far better. Eventually I started to supplement my figure with herbs that are high in nutritional content and handled the wheat issue later.